The idea of working out is one thing; actually doing it is another! We all have busy lives full of various obligations, so fitting in time to work out can seem daunting. The best way to create a healthy lifestyle involving a habit of exercise is to incorporate activities into your schedule that are exciting and fun. Activities you find fun won't feel like working out and will also be ones you will look forward to doing and therefore are likely to help you build a routine. Our favorite method is taking walks outside! The weather is absolutely lovely this time of year, we get fresh air and away from technology, and we have an abundance of picturesque scenery right here in Winter Park! A 30 minute walk down Park Avenue 5 days a week is an excellent way to start! You could even do yoga in Central Park in the mornings. On Saturday mornings, the Winter Park Farmer's Market is held just a short walking distance from our shop, offering organic produce, fresh plants, and gourmet breads.
Switching to a dairy-free lifestyle is not as hard as it used to be with the growing number of dairy-free options now available! Everywhere from Whole Foods to Publix now carry an assortment of dairy-free milks, cheeses, and yogurts. Your sweet tooth doesn't have to suffer either, and Peterbrooke's 72% extra dark chocolate is also dairy free! Not only can you get this chocolate drizzled over Peterbrooke's signature popcorn, you can also melt it and dip strawberries in or just eat as is! It is an easy and tasty way to stick with your dairy-free lifestyle.
Watching your sugar intake and enjoying delicious gourmet chocolates doesn't always go hand in hand, but Peterbrooke thought of that also. While you may be able to find a small selection of sugar-free dark chocolate around, finding sugar-free milk chocolate is no easy feat! Peterbrooke offers gourmet sugar-free milk and dark chocolate, perfect for anyone wanting to treat themselves while staying on track! Come by our boutique shop on Park Avenue and we'll be glad to help you with your selections!